Things you have to do before going to the pool to get your tan and protect your skin
If you have started planning your pool day or are lucky enough to be on the way to the beach, you have already prepared everything you need and bought those Inflatable pool floats that you liked so much in our store, these tips may interest you.
It is difficult for everyone to know that you have just arrived from the beach or the pool if you are still as white as snow, but if you want to go brown as quickly as possible, please do not use home remedies.
Try to avoid olive oil or mix cola with iodine for wounds. All those home "remedies" are only going to get you to burn yourself and expose your skin to the development of melanoma.
But you don't have to give up tanning if you do it in a healthy way. Here at KINREX, we show you the 6 things you have to do to protect your skin and get tan faster onboard your Inflatable pool float.
1. What you eat matters
As nutrition experts explain, "numerous studies show that beta-carotene, vitamin C and green tea actively intervene in the tanning process", so their consumption is more than recommended when looking for a tan more intense.
"Beta carotenes are transformed into vitamin A in the body, giving color to our skin and serving as protection against the action of ultraviolet rays. For its part, vitamin C favors the synthesis of collagen, a fundamental component of dermal tissues, thus achieving younger skin. Green tea, on the other hand, prevents skin cell DNA damage caused by prolonged exposure to the sun."
2. Exfoliate the skin
If you want a luminous, even, and long-lasting tan when you are enjoying your drink on top of your Inflatable pool floats, it is important that you remember to exfoliate the skin beforehand to remove dead cells from the dermis. It is best to do it using circular massages, insisting on the back, elbows, knees, or feet.
3. Protect yourself from the sun
Never ever believe that "is that, if I put cream, I do not get tan" since it is something completely FALSE and very DANGEROUS. Sunscreens protect the skin from the harmful effects of the sun and help make the tan healthier and more beautiful, and prevent the appearance of spots.
So choose one that you are not lazy to wear and take it with you everywhere this summer, try to apply it before jumping into the pool with your Inflatable pool floats.
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4. Remember to renew protection
It is not only applying it but also how you do it. You have to put on sun protection 30 minutes before sun exposure and it has to be renewed every two hours or after taking a bath.
For a little while you can lend someone else your Inflatable pool floats to follow this advice and do not forget to use a protector also on the ears (they are the big forgotten and burn easily) and the lips (there are balms with SPF that go wonderfully).
5. Hydrates the skin well
There is no uniform and luminous tan without proper hydration of the skin, both inside and out. The sun dries the skin excessively, so drink water continuously when you go to the pool or the beach, in our store we have a variety of Inflatable pool floats that have space to take your drink to the water. When you get home, use an aftersun that repairs and hydrates the skin, on the face, and on the body.
6. Use common sense
The sun has its good points, such as that it stimulates the production of vitamin D and makes us happier, but do not trust yourself and always avoid exposure in the central hours of the day (between 11:30 and 16:30).
To complete the care, apply an emollient cream after showering. In the case of healthy skin, it is enough to follow the usual routine and add an aftersun.
About the hair, remove chlorine well after each bath to avoid discolouration. It is also important to dry it well because moisture weakens and damages the hair fiber. For after the shower we suggest the use of hair repair.
Follow these tips and get ready to return from vacation with beautiful, dark skin by releasing your Inflatable pool floats.
Swimming is a fantastic sport. You will get so much out of it if you are patient and consistent with your training. You should always make sure to keep your skin and hair healthy. It will help you feel good and look good.
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Remember that you might get a little wet in the water. If you put lotion on your skin and hair before you go into the pool, your skin and hair will stay moisturised. You should make sure that you are using sunscreen to protect your skin. It can be hazardous if you forget about this. It would be best to use high-quality sunscreen whenever you go into the pool or beach.
You might find that snapping silly selfies while swimming in pools or relaxing by the pool while sipping margaritas is the perfect form of rehabilitation. However, the chlorine in the pool can make your skin and hair feel nasty.
Water is chlorinated to eliminate microorganisms, but your skin and hair lose their natural oils in the process. Therefore, we advise you to preserve every area of your body while keeping the following in mind: we know you won't be giving up swimming pools anytime soon.
Why is chlorinated water harmful to the skin?
Chlorine is a highly potent chemical that can damage the barrier that protects your skin. This chlorinated water might make your skin lose its natural oils, resulting in irritation and other skin problems.
What You Need to Do Before Visiting the Pool to Get your Tan and Protect your Skin
Make Sure You're Wet Before Entering the Pool
Whether you took a shower that morning or not, wet yourself right before entering a pool treated with chlorine. Who knows why? That's because chlorinated water is easily absorbed by dry skin. This water damages the skin even more by penetrating deeper into the skin layers.
Additionally, organic compounds are found in your perspiration, soaps, shampoos, and other cosmetics. These can combine with chlorine-treated water to create toxic fumes and hazardous byproducts.
Chloramines, which are the byproducts, can affect your skin and health. A brief shower will stop your skin's absorption of chlorine-treated water and prevent further harm.
Protect your Eyes and Hair
In the same way, your skin has a barrier to protect it, and your eyes have a tear film to keep them moist and clear. Chlorinated water can strip off this delicate layer, causing your eyes to become dry and uncomfortable.
Therefore, before diving into the pool, put on your goggles. In addition, your hair is directly exposed to the pool's chlorinated water, and your skin and eyes are. Dryness may result from this in excess. Therefore, wear a swimming cap to preserve your hair.
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Include vitamin C in your routine.
Antioxidant vitamin C shields the skin from UV deterioration. In addition, by blocking tyrosinase, topical vitamin C can help people get less sunburned (melanin-producing enzyme in the skin).
Use broad-spectrum, water-resistant sunscreen.
Swimming while sunburned is a typical occurrence. You are wearing a broad-spectrum sunscreen, which protects your skin. Additionally, sunscreen creates a layer of protection that keeps chlorine-treated pool water from directly touching your skin. To prevent washing off, make sure your sunscreen is water-resistant. At least 15 to 20 minutes before diving into the pool, apply sunscreen. Then, every two hours, reapply.
When your skin is exposed to chlorine and other pollutants, it may get quite dry. Hydrate your skin as soon as you exit the shower to help your skin retain moisture after your swim workout. To keep the pH of your skin stable, wash your face gently.
Apply lip balm
Long periods in chlorine-treated water might cause chapped lips. After you get out of the water, apply lip balm to stop bleeding.
Keep Your Timing in Control.
Keep your time in the pool to an hour unless you play in a tournament. Between 10 am and 2 pm, the sun is strongest in the US. During these times, stay out of the water. The hours between 7 and 9 in the morning or after 4 pm are ideal for swimming.
Protect your Layer of the Skin with Oil.
Water and oil do not mix well. So before entering the pool, apply a layer of oil to create a barrier that will stop chlorinated water from accessing your skin.
Pigmented dead skin cells can be removed by exfoliating your skin once every two weeks. This can lighten skin that seems dark and lifeless. If you swim frequently, chemical exfoliators with hydroxy acids are a fantastic choice because they dissolve dead skin cells. It is also present in organic foods like tomatoes. They also enhance your cell-turnover ratio and assist build your skin barrier.
Wash your Skin
It's crucial to immediately rinse the toxins off your skin after swimming. You can eliminate chlorine deposits and avoid skin damage by using an after-swim body wash shortly after exiting the pool or by taking a shower after swimming.
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Try to stay away from indoor swimming pools. Indoor swimming pools are improperly ventilated, and chemical gas emissions are trapped. In addition, it causes additional skin issues. Instead, pick a location with a swimming pool outside.
Maintain Your Hydration
Dehydrated skin will probably feel rough and dry. However, hydrated skin maintains its suppleness. While swimming, drink some water to keep your skin adequately moisturised. Additionally, it restores moisture lost to your skin and flushes out pollutants like chlorine.
Swimming is a fantastic physical exercise and a life skill, but many people are concerned about the chlorine used to sterilize swimming pools. You must have gained enough knowledge by this point regarding the harm that chlorine may do to the skin.
Make it a point to follow these suggestions if you regularly swim to avoid having dull, brown, or dry skin. Once you've established your routine, you're ready to go!
What you must do to obtain a great tan
Get a bikini tan that lasts all summer
Protect your skin from harmful rays
Protect your body from chlorine
Sunscreens can make your skin burn or sunburn
You need to avoid getting burned to get a good tan and have it last all summer. Sunscreen creams and lotions can help you avoid getting burned. However, it is not recommended to use sunscreens with SPF 15 or more.
These creams can damage your skin and increase the likelihood of sunburn. If you are a long-term sunscreen user, your skin will require less sunscreen. Also, you should use less of it if you have dark skin.